Women in the U.S. eat three times more sugar per day than recommended.This is unhealthy for everybody, but when you’re breastfeeding the sugar gets passed into your breast milk too and can do irreversible harm to a nursing baby. 

Time-saving tips for breastfeeding while older siblings are headed back to school.

A big factor in choosing how to feed your kid is the financial cost. Breastfeeding is no small feat, and while some are quick to say breastfeeding is free we know that’s not true. On the other hand, the cost of formula feeding is often underestimated. 

Tracey shares about her journey as a mom and business owner.

For breastfeeding moms this can be an especially hard time. That’s why it’s super important for our communities and loved ones to step up and help new moms in a variety of ways.

If you’re a new mom struggling with postpartum exercise or weight gain, you’re not alone.

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You might be less than impressed once you learn about the potential toxins lurking in your scoop of powder, especially if you’re pregnant or breastfeeding since many toxins can cross the placenta or get into breast milk.