How Breastfeeding Protects Babies’ Immune Systems By Jordan Berns   Everyone knows that moms are superheroes when it comes to protecting their babi...

What Does “Breast Milk is Conditionally Perfect” Really Mean? By Katie Black    You’ve probably heard the phrase, “breast milk is the perfect foo...

Breastfeeding and 4 Types of Jaundice: When to Worry by Jordan Berns   You can’t believe it; you’re finally going to be a mom! You’ve read all the ...

Use the Force: How to Fix Forceful Letdown By Jordan Berns Is your baby fussy or agitated while breastfeeding? Maybe your little one is prone to co...

Breastfeeding Support During the Formula Shortage by Katie Black   Many parents are wondering how there could be a shortage of infant formula and w...

Toxic Metals in Breastmilk: Two Products to Avoid By Jordan Berns New mothers are often told to take vitamins and supplements while pregnant and b...

Mastitis, Breastfeeding, and Antibiotics: 5 Things You Need to Know By Jordan Berns   Over the course of one year, the average breastfeeding woman...

Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment By Nina-Marie Rueda, ND   What is mastitis and how can nutrition h...

Is Your Baby Getting Enough Milk? By Jordan Berns In the haze of stress that probably accompanied you home from the hospital, there is one question...

Are Vegan and Vegetarian Diets Safe During Pregnancy and Lactation? by Katie Black   Vegan and vegetarian diets are traditionally associated with ...

How to Stay Comfortable While Breastfeeding By Jordan Berns   Breastfeeding women are often told all about breast and nipple pain and injuries. But...

A Global Pandemic Can’t Stop This Breastfeeding Superhero! by Dr. Stephanie Canale - Lactation Lab founder   We’re honoring a breastfeeding supe...