Is it Harder to Breastfeed Now? Systemic Barriers in a Modern World. by katie black Despite bubbly magazines and upbeat blogs telling you breastfe...

The effects of exercise on breast milk have been mostly ignored by the scientific community, but studies published in the last few years point to some potential benefits. 

THE MAKEUP OF YOUR MILK MATTERS BY JORDAN BERNS   At Lactation Lab, we believe that loving yourself means using personalized data to make your life...

A big factor in choosing how to feed your kid is the financial cost. Breastfeeding is no small feat, and while some are quick to say breastfeeding is free we know that’s not true. On the other hand, the cost of formula feeding is often underestimated. 

Is Breastfeeding Safe When You Have Covid? By Katie Black    For families who were expecting or gave birth during the height of the COVID-19 pan...

Breastfeeding and Type 2 Diabetes in Moms by Katie Black   We talk a lot about the benefits of breastfeeding for babies, but there’s a ton of be...

How Diet Affects Oxidant-Antioxidant Balance in Breast Milk by Katie Black    Breast milk’s composition is different from mom to mom, and even f...

Since depression and anxiety are known to mess with postpartum hormones and are correlated with stopping breastfeeding early, researchers looked at what that has to do with how much milk a mom makes. 

Can Prenatal Vitamins Cause More Harm than Good? by Katie Black   Pregnant women are often told by doctors and others concerned for their healt...

How Does Breast Milk Change for Your Baby's Needs? by katie black    One of the most remarkable things about breast milk is that it changes to fit...

Breastfeeding Support is More Important than Ever by Katie Black   The health benefits of breastfeeding cannot be overstated. Despite the World ...

The Link Between Breastfeeding and ADHD By Katie Black Over the past decade, diagnoses of ADHD in children have risen by around 30%. The US is curr...