The Link Between ASD and Heavy Metal Exposure By Katie Black  For millions of expectant women across the US, taking prenatal and postnatal supple...

Breast Milk is Life Saving in NICU by Katie Black   The long history and tradition of breastfeeding is fascinating and diverse. In Greek mytholo...

What Does “Breast Milk is Conditionally Perfect” Really Mean? By Katie Black    You’ve probably heard the phrase, “breast milk is the perfect foo...

Breastfeeding and 4 Types of Jaundice: When to Worry by Jordan Berns   You can’t believe it; you’re finally going to be a mom! You’ve read all the ...

Can You Donate Blood While Breastfeeding? by Jordan Berns   The COVID-19 pandemic has asked so much of everyone; people stay inside, wear masks, an...

5 Common Reasons For Breast Pain and Remedies by Jordan Berns Everyone knows that “fed is best” is the leading policy from doctors. Both the breast...

A Powerful Tool in the Campaign for Breastfeeding     by Katie Black      "On a global scale there's a hefty price tag attached to forgoing breastf...

Planning a proper diet that meets not just your baby’s needs but your own brings peace of mind during this exciting yet stressful stage of life and parenthood.

How Does Pollution Affect My Breast Milk?   “With the recent fires on the West Coast and in Australia, it is an especially worrying time for the po...

How Does Your Diet Affect the Nutrients in Your Breast Milk? by nida choudary   A recent study in China looked at new ways to improve the health of...

“If you suspect or are confirmed to have COVID-19 that is no reason to forgo breastfeeding, rather it is even more crucial that you do.”

For what seems like a majority of people, the day doesn’t start until coffee is in hand. Sleep deprived moms often ask whether they can continue to...