• How to do a Therapeutic Breast Massage and Hand Express Milk

    By: Jordan Berns The subject of breast pain is an important one to talk about, especially because mastitis, plugged ducts, and engorgement are the ...
  • Use the Force: How to Fix Forceful Letdown

    By: Jordan Berns Is your baby fussy or agitated while breastfeeding? Maybe your little one is prone to colic? Do your breasts feel full and hard ev...
  • Mastitis, Breastfeeding, and Antibiotics: 5 Things You Need to Know

    By: Jordan Berns Over the course of one year, the average breastfeeding woman spends about 1,800 hours nursing her baby. That’s almost the equivale...