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  • Mastitis and Other Diseases Carried Through Breast Milk

    Mastitis and Other Diseases Carried Through Breast Milk By: Jordan Berns Some women have a pain-free time breastfeeding, but 10 to 33% of women exp...

  • Heart to Heart: Breastfeeding and Cardiovascular Health

      By: Jordan Berns The impact of breast milk on infants is well-documented: it can help them build stronger immune systems while reducing their cha...

  • Mastitis, Breastfeeding, and Antibiotics: 5 Things You Need to Know

    By: Jordan Berns Over the course of one year, the average breastfeeding woman spends about 1,800 hours nursing her baby. That’s almost the equivale...

  • Guest Opinion: Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment

    Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment By Nina-Marie Rueda What is mastitis and how can nutrition help? M...