Unnecessary early tastings may cut your exclusive breastfeeding short. 

For women with pre-existing conditions, or those that develop health conditions while pregnant or lactating, there often isn’t enough research for reliable, evidence-based treatment. 

How Diet Affects Oxidant-Antioxidant Balance in Breast Milk by Katie Black    Breast milk’s composition is different from mom to mom, and even f...

By Jordan Berns In the 2020 elections, 15 states legalized marijuana with 33 states allowing for the sale of medical marijuana. As of 2020, 93 mill...

What You should Know about the FDA's "Closer to Zero" Plan By Katie Black When it comes to certain chemicals, we know some have a maximum recom...

Researchers all around the world are coming to a similar conclusion on breastfeeding and a healthy heart.

Breast Milk is Life Saving in NICU by Katie Black   The long history and tradition of breastfeeding is fascinating and diverse. In Greek mytholo...

Are Vegan and Vegetarian Diets Safe During Pregnancy and Lactation? by Katie Black   Vegan and vegetarian diets are traditionally associated with ...

How Does Your Diet Affect the Nutrients in Your Breast Milk? by nida choudary   A recent study in China looked at new ways to improve the health of...

Breastfeeding has numerous benefits—and here is another! A study from 2016 concludes that breastfeeding is connected to higher IQ and grey matter i...

“If you suspect or are confirmed to have COVID-19 that is no reason to forgo breastfeeding, rather it is even more crucial that you do.”

Study shows personalized supplementation improves iron levels in breastmilk Iron deficiency anemia is a major health problem of children under age ...