• How Is Your Diet Helping Your Baby’s Brain Grow?

    “A lack of nutrients in your baby’s early life can harm their neurological development which can affect them well into adult life.” A recent study ...
  • A Quick Guide to Diet and Nutrition While Breastfeeding

    Planning a proper diet that meets not just your baby’s needs but your own brings peace of mind during this exciting yet stressful stage of life and parenthood.
  • How Does Your Diet Affect the Nutrients in Your Breast Milk?

    How Does Your Diet Affect the Nutrients in Your Breast Milk? A recent study in China looked at new ways to improve the health of a mother and her c...