• The Makeup of Your Milk Matters

    By: Jordan Berns Alchemists might have tried to turn lead into gold, but if alchemists were really smart, they would turn lead into milk! But what ...
  • Breast Milk is Life Saving in NICU

    The long history and tradition of breastfeeding is fascinating and diverse. In Greek mythology the breast milk of Hera, goddess of women and childb...
  • What does “Breast Milk is Conditionally Perfect” Really Mean?

    You’ve probably heard the phrase, “breast milk is the perfect food” before. The intentions behind the sentiment by the unknown originator were almo...
  • Guest Opinion: Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment

    Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment By Nina-Marie Rueda What is mastitis and how can nutrition help? M...
  • The Top 6 Breastfeeding Myths Revealed

    Sometimes it seems like there is just so much information out there to learn about breastfeeding. Often it can be hard to separate fact from fictio...
  • Study shows personalized supplementation improves iron levels in breastmilk

    Study shows personalized supplementation improves iron levels in breastmilk Iron deficiency anemia is a major health problem of children under age ...
  • Breastfeeding for Vegans: Ensuring Healthy Breast Milk on a Vegan Diet

    Breastfeeding for Vegans: Ensuring Healthy Breast Milk on a Vegan Diet Many women are choosing vegetarian or vegan diets, thanks to numerous report...