• Guest Opinion: Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment

    By Nina-Marie Rueda What is mastitis and how can nutrition help? Mastitis is a condition of milk stasis in the breast tissue. Basically milk stops ...
  • The Top 6 Breastfeeding Myths Revealed

    Sometimes it seems like there is just so much information out there to learn about breastfeeding. Often it can be hard to separate fact from fictio...
  • Study shows personalized supplementation improves iron levels in breastmilk

    Iron deficiency anemia is a major health problem of children under age 1. Iron deficiency can cause immune system dysfunction and impair growth and...