• Are Vegan and Vegetarian Diets Safe During Pregnancy and Lactation?

    Are Vegan and Vegetarian Diets Safe During Pregnancy and Lactation? By Katie Black Vegan and vegetarian diets are traditionally associated with peo...
  • Breastfeeding for Vegans: Ensuring Healthy Breast Milk on a Vegan Diet

    Breastfeeding for Vegans: Ensuring Healthy Breast Milk on a Vegan Diet Many women are choosing vegetarian or vegan diets, thanks to numerous report...