• Heart to Heart: Breastfeeding and Cardiovascular Health

      By: Jordan Berns The impact of breast milk on infants is well-documented: it can help them build stronger immune systems while reducing their cha...
  • Toxic Metals in Breastmilk: Two Products to Avoid

    By: Jordan Berns New mothers are often told to take vitamins and supplements while pregnant and breastfeeding to protect their health and make the...
  • Are Vegan and Vegetarian Diets Safe During Pregnancy and Lactation?

    Are Vegan and Vegetarian Diets Safe During Pregnancy and Lactation? By Katie Black Vegan and vegetarian diets are traditionally associated with peo...