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    • The Drop

    The Drop
    (A Blog of Sorts)

    • Your Seasonal Food Guide to Support Breastfeeding

      Seasonal foods add variety to your diet and can even be more nutritious: plus they can support lactation and postpartum recovery in many ways
      • breastfeeding
      • Healthy diet
      • milk composition
      • wellness
      • Read more
    • Statins, Breastfeeding, and Familal Hypercholesterolemia in 2024

      Statins, Breastfeeding, and Familal Hypercholesterolemia in 2024  by Katie Black   The information in this article is purely for educational purpos...
      • breastfeeding
      • breastfeeding benefits
      • breastfeeding on demand
      • Breastfeeding Tips
      • Cholesterol
      • Exclusively Breastfeeding
      • FH
      • original article
      • statins
      • Read more
    • Is it Harder to Breastfeed Now? Systemic Barriers in a Modern World.

      Is it Harder to Breastfeed Now? Systemic Barriers in a Modern World. by katie black Despite bubbly magazines and upbeat blogs telling you breastfe...
      • Baby-Friendly Hospital
      • breast milk
      • breastfeeding
      • breastfeeding benefits
      • mom
      • moms
      • Nutrition
      • original article
      • WHO
      • women's health
      • working moms
      • Read more
    • How Autoimmune Disorders Affect Breastfeeding (and Vice Versa)

      For moms with an autoimmune disorder, they often have to choose between their own health or breastfeeding either because their symptoms are too much, or their treatment isn’t safe for a breastfeeding baby. But does it have to be this way?
      • autoimmune disease
      • breastfeeding
      • IBD
      • lupus
      • Multiple sclerosis
      • Rheumatoid arthritis
      • type 1 diabetes and breastfeeding
      • Read more
    • Can Exercise Improve Breast Milk?

      The effects of exercise on breast milk have been mostly ignored by the scientific community, but studies published in the last few years point to some potential benefits. 
      • active moms
      • breast milk
      • breastfeeding
      • breastfeeding benefits
      • Exercise
      • HIIT and breast milk
      • Read more
    • THE MAKEUP OF YOUR MILK MATTERS

      THE MAKEUP OF YOUR MILK MATTERS BY JORDAN BERNS   At Lactation Lab, we believe that loving yourself means using personalized data to make your life...
      • breast milk
      • breastfeeding
      • breastfeeding benefits
      • Breastfeeding Tips
      • Read more
    • Pregnancy and Postpartum Healthcare is Underfunded, Under-researched, and Undervalued.

      For women with pre-existing conditions, or those that develop health conditions while pregnant or lactating, there often isn’t enough research for reliable, evidence-based treatment. 
      • breastfeeding
      • Healthcare
      • Illness
      • original article
      • postpartum
      • Research
      • Scientific research
      • women's health
      • Read more
    • Quick Guide to Alcohol and Breastfeeding + 4 Lactation Supporting Mocktails

      We all know you shouldn’t drink at all while pregnant, but what about after your baby is born and you’re breastfeeding? Here’s a quick guide of everything you should know about drinking while breastfeeding, plus some handy charts you can save.
      • Alcohol
      • breastfeeding
      • Development
      • Pump and dump
      • Pumping
      • wellness
      • Read more
    • Can You Breastfeed While Taking ADHD Medication?

      It can be tough to balance ADHD and parenthood; knowing which course of action is complicated and stressful. You have to weigh the risks of medication passing through your milk, or not breastfeeding, or not treating your ADHD. 
      • adderall
      • adhd
      • breastfeeding
      • Medication
      • Read more
      • 2 comments
    • Cost of Breastfeeding and Formula Feeding in 2023

      A big factor in choosing how to feed your kid is the financial cost. Breastfeeding is no small feat, and while some are quick to say breastfeeding is free we know that’s not true. On the other hand, the cost of formula feeding is often underestimated. 

      • breast milk
      • breastfeeding
      • Formula
      • working moms
      • Read more
    • Is Breastfeeding Safe When You Have COVID?

      Is Breastfeeding Safe When You Have Covid? By Katie Black    For families who were expecting or gave birth during the height of the COVID-19 pan...
      • breastfeeding
      • COVID-19
      • Pandemic
      • Read more
    • Breastfeeding and Type 2 Diabetes in Moms

      Breastfeeding and Type 2 Diabetes in Moms by Katie Black   We talk a lot about the benefits of breastfeeding for babies, but there’s a ton of be...
      • breastfeeding
      • by Katie Black
      • diabetes
      • Disease
      • mom
      • moms
      • Type 2 Diabetes
      • Read more
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