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  • Breastfeeding and Type 2 Diabetes in Moms

    Breastfeeding and Type 2 Diabetes in Moms by Katie Black   We talk a lot about the benefits of breastfeeding for babies, but there’s a ton of ben...

  • Genetics, Depression and Breast Milk Production

    Genetics, Depression and Breast Milk Production by Katie Black   If you’ve ever had postpartum depression, you’re not alone. According to the CDC...

  • Mindfulness while Breastfeeding

    Mindfulness while Breastfeeding By Katie Black    Over the past few decades, mindfulness has become more and more popular in the West. The roots ...

  • Can Prenatal Vitamins Cause More Harm than Good?

    Can Prenatal Vitamins Cause More Harm than Good? by Katie Black   Pregnant women are often told by doctors and others concerned for their health...

  • Learn How to Detect for Mastitis at Home

    Learn How to Detect for Mastitis at Home While many mothers have either experienced mastitis or have heard of it, the actual definition is often fu...

  • How Does Breast Milk Change for Your Baby's Needs?

    How Does Breast Milk Change for Your Baby's Needs? by katie black    One of the most remarkable things about breast milk is that it changes to fi...

  • Breastfeeding Support is More Important than Ever

    Breastfeeding Support is More Important than Ever by Katie Black   The health benefits of breastfeeding cannot be overstated. Despite the World H...

  • The Link Between Breastfeeding and ADHD

    The Link Between Breastfeeding and ADHD By Katie Black Over the past decade, diagnoses of ADHD in children have risen by around 30%. The US is curr...

  • The Link Between ASD and Heavy Metal Exposure

    The Link Between ASD and Heavy Metal Exposure By Katie Black  For millions of expectant women across the US, taking prenatal and postnatal supple...

  • Breast Milk is Life Saving in NICU

    Breast Milk is Life Saving in NICU by Katie Black   The long history and tradition of breastfeeding is fascinating and diverse. In Greek mytholog...

  • What does “Breast Milk is Conditionally Perfect” Really Mean?

    What Does “Breast Milk is Conditionally Perfect” Really Mean? By Katie Black    You’ve probably heard the phrase, “breast milk is the perfect foo...

  • Breastfeeding and 4 Types of Jaundice: When to Worry

    Breastfeeding and 4 Types of Jaundice: When to Worry by Jordan Berns   You can’t believe it; you’re finally going to be a mom! You’ve read all the ...