We’re not trying to scare parents or caregivers, but we do want you to be aware of the stats when it comes to infant nutrition.

Women in the U.S. eat three times more sugar per day than recommended.This is unhealthy for everybody, but when you’re breastfeeding the sugar gets passed into your breast milk too and can do irreversible harm to a nursing baby. 

We all know you shouldn’t drink at all while pregnant, but what about after your baby is born and you’re breastfeeding? Here’s a quick guide of everything you should know about drinking while breastfeeding, plus some handy charts you can save.

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Consumer Reports has weighed in on the topic of exposure to toxic heavy metals by infants.

Consumer Reports’ testing shows concerning levels of arsenic, cadmium and lead in many popular baby and toddler foods.

This includes foods made just for babies and toddlers, such as popular snacks, cereals, prepared entrées, and packaged fruits and vegetables.