For moms with an autoimmune disorder, they often have to choose between their own health or breastfeeding either because their symptoms are too much, or their treatment isn’t safe for a breastfeeding baby. But does it have to be this way?
The effects of exercise on breast milk have been mostly ignored by the scientific community, but studies published in the last few years point to some potential benefits.
You probably already know breastfeeding can provide lifelong health benefits to both momma and baby but did you know it also benefits the environment? Here are seven ways
The more breast milk is studied, the more complex it becomes. Here's some recent research on the antimicrobial and microbial properties of breast milk, summarized.
Breast milk is not just a source of nutrition. It also has various tastants that could help prep your baby for the flavors they will find in solid foods, making the transition to eating easier.
