I spent 24 hours with a new mom and her newborn who she’s hoping to exclusively breastfeed. This is what I learned.

Statins, Breastfeeding, and Familal Hypercholesterolemia in 2024  by Katie Black   The information in this article is purely for educational purpos...

Is it Harder to Breastfeed Now? Systemic Barriers in a Modern World. by katie black Despite bubbly magazines and upbeat blogs telling you breastfe...

The effects of exercise on breast milk have been mostly ignored by the scientific community, but studies published in the last few years point to some potential benefits. 

THE MAKEUP OF YOUR MILK MATTERS BY JORDAN BERNS   At Lactation Lab, we believe that loving yourself means using personalized data to make your life...

How Does Pollution Affect My Breast Milk?   “With the recent fires on the West Coast and in Australia, it is an especially worrying time for the po...

Breastfeeding has long been known to positively impact the health and immune systems of babies, but now new research is uncovering the power of breastfeeding in helping to prevent long term illnesses including asthma, allergies, celiac disease, Type 1 diabetes and obesity.

The New York Times reports that many studies have strongly suggested that the trillions of microorganisms that inhabit the human body influence our current and future health and may account for the rising incidence of several serious medical conditions.