• A Global Pandemic Can’t Stop This Breastfeeding Superhero!

    We’re honoring a breastfeeding superhero for World Breastfeeding week.   Tessa is a front line paramedic who delivered a healthy baby boy on Februa...
  • Caffeine and breast milk: how much is safe?

    Sleep deprived moms often ask me whether they can continue to enjoy their morning coffee, afternoon tea or favorite diet soda (gasp!) while breastf...
  • Why We Test Breast Milk - A Case Study

    I’m often asked why it’s helpful to test breast milk -- and one of the best answers is in addressing a very common issue: helping babies who aren’t gaining enough weight through breastfeeding.

    It’s a common occurrence: a mom feels passionately about breastfeeding, but baby isn’t gaining enough weight; her pediatrician recommends formula to supplement and that’s the end of the story. But now that we can test breast milk for fat and calories, that story can be rewritten.

    Here’s an example. Baby S’s birth…

  • Educating Breastfeeding Mothers About DHA Pays Dividends

    Long-chain polyunsaturated fatty acids such as DHA are essential nutrients required for normal health, growth and development. Increasing evidence shows that feeding infants breast milk with a higher DHA content improves  their vision and neuro-development.

    So, does educating mothers about the DHA levels in their milk have any impact on those levels? Numerous studies have found a link between maternal intake of DHA (through diet and supplements) and increased DHA levels in breast milk. A study in South Dakota examined 84 women who were educated about their DHA levels and looked at the resulting impact on the DHA levels in their milk. 

  • Breastfeeding Boosts Babies' Good Bacteria

    Breastfeeding has long been known to positively impact the health and immune systems of babies, but now new research is uncovering the power of breastfeeding in helping to prevent long term illnesses including asthma, allergies, celiac disease, Type 1 diabetes and obesity.

    The New York Times reports that many studies have strongly suggested that the trillions of microorganisms that inhabit the human body influence our current and future health and may account for the rising incidence of several serious medical conditions.