By Jordan Berns Doctors often talk about breast milk’s long and short-term health benefits for babies. But did you know that breastfeeding can help...

How Breastfeeding Protects Babies’ Immune Systems By Jordan Berns   Everyone knows that moms are superheroes when it comes to protecting their babi...

Your Guide to Mastitis & Nutrition - Using Food for Prevention and Treatment By Nina-Marie Rueda, ND   What is mastitis and how can nutrition h...