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    The Drop
    (A Blog of Sorts)

    • How To Support A Healthy Milk Supply, According To A Dietitian

      How To Support A Healthy Milk Supply, According To A Dietitian Lauren Manaker MS, RDN, LD   Welcoming a baby into the world can be an exciting and ...
      • Guest Opinion
      • Milk production
      • Supply
      • Read more
    • Infant Nutrition: Let's Talk Milk Supply and Review Some Baby Formulas

      Infant Nutrition: Let's Talk Milk Supply and Review Some Baby Formulas BY A PERFECT FIT’S NUTRITION + CULINARY EXPERT: Leanne Timpone, RD, LD   ...
      • Formula
      • Guest Opinion
      • Milk production
      • Supply
      • Read more
    • Do Supplements Really Work to Increase Milk Supply?

      My patients often ask me about the efficacy and safety of the supplements that claim to increase your milk supply. Do they really work?

      If you’re struggling with milk supply issues, the first step is to evaluate simple factors including latch evaluation, oral examination of the infant, frequency of feeding or pumping and thoroughness of breast emptying. A lactation consultant, often available at your local hospital or breastfeeding support store, can be invaluable in identifying if there are underlying issues contributing to milk supply.

      • Ask Dr. Stephanie
      • fenugreek
      • supplements
      • Supply
      • Read more
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