Is it Harder to Breastfeed Now? Systemic Barriers in a Modern World. by katie black Despite bubbly magazines and upbeat blogs telling you breastfe...

The effects of exercise on breast milk have been mostly ignored by the scientific community, but studies published in the last few years point to some potential benefits. 

The more breast milk is studied, the more complex it becomes. Here's some recent research on the antimicrobial and microbial properties of breast milk, summarized.

THE MAKEUP OF YOUR MILK MATTERS BY JORDAN BERNS   At Lactation Lab, we believe that loving yourself means using personalized data to make your life...

A big factor in choosing how to feed your kid is the financial cost. Breastfeeding is no small feat, and while some are quick to say breastfeeding is free we know that’s not true. On the other hand, the cost of formula feeding is often underestimated. 

Since depression and anxiety are known to mess with postpartum hormones and are correlated with stopping breastfeeding early, researchers looked at what that has to do with how much milk a mom makes. 

How Does Breast Milk Change for Your Baby's Needs? by katie black    One of the most remarkable things about breast milk is that it changes to fit...

The Link Between ASD and Heavy Metal Exposure By Katie Black  For millions of expectant women across the US, taking prenatal and postnatal supple...

Breast Milk is Life Saving in NICU by Katie Black   The long history and tradition of breastfeeding is fascinating and diverse. In Greek mytholo...

What Does “Breast Milk is Conditionally Perfect” Really Mean? By Katie Black    You’ve probably heard the phrase, “breast milk is the perfect foo...

How to Improve the Quality of Your Breast Milk by Jessica bipen, RD   You’ve probably heard that breast milk is “liquid gold.” While breast milk is...

By Jordan Berns Here at Lactation Lab, we believe that “fed is best.” There are lots of choices when it comes to nourishing your little one! When p...