How Diet Affects Oxidant-Antioxidant Balance in Breast Milk by Katie Black    Breast milk’s composition is different from mom to mom, and even f...

Why Do I Feel Upset While Breastfeeding: D-MER by jordan berns Mothers’ mental health is an important discussion that everyone should engage with. ...

The Not So Sweet Side of Dark Chocolate: What Breastfeeding Moms Should Know By Katie Black    It’s the time of year when partners, friends, and ...

How to Make Pumping on the Job Work for You by jordan berns    Sometimes it seems like when you just have mastered breastfeeding, work calls for yo...

Since depression and anxiety are known to mess with postpartum hormones and are correlated with stopping breastfeeding early, researchers looked at what that has to do with how much milk a mom makes. 

Donating and Getting Breast Milk Just Got a Whole Lot Easier. by Celia and Kelly from Share the Drop   In case you hadn’t heard, being a new paren...

Mindfulness while Breastfeeding By Katie Black    Over the past few decades, mindfulness has become more and more popular in the West. The roots ...

What is Comfort Nursing? by jordan berns It may seem like your baby is attached at your nipple all the time when you first start breastfeeding. But...

Treatments for Mastitis By Jordan Berns Mastitis is a painful condition that occurs when a plugged duct leads to breast milk stasis (the milk stops...

By Jordan Berns In the 2020 elections, 15 states legalized marijuana with 33 states allowing for the sale of medical marijuana. As of 2020, 93 mill...

The Makeup of Your Milk Matters By Jordan Berns Alchemists might have tried to turn lead into gold, but if alchemists were really smart, they would...

What is Tandem Nursing? By Jordan Berns Every breastfeeding story is unique. Some women choose to breastfeed for a few months, a year or more, or n...